Lee's Martial Arts Academy in West Seattle - Belt Programs

Student Curriculum...

Lee's Martial Arts Academy
Belt Programs

White	Yellow	Orange	Green	High Green
Blue	High Blue	Brown	High Brown	Red
High Red	Bo-Dan	1st Dan	2nd Dan	3rd Dan

Printable Curriculum

White Belt
Kicks	Poomse	Blocks	Strikes
Front Kick 45' Round Kick Axe Kick Step Side Kick	Poomse Kibon Adult Palgwe Kibon	High Block Outside Block Fist Block Inside Block Low Block	High Punch Middle Punch Low Punch
Stances	Special Technique	Breaking	Sparring
Attention Ready Fighting Stance Forward Stance Horse Stance	(extra credit)	Step Side Kick Axe Kick	No Contact 3-Step
1 Step Sparring	Self Defense	Numchaku	Vocabulary
			(on curriculum)
Theory	Teaching	Referee Etiquette	Thesis
Discipline

List of Belt Programs

Yellow Belt
Kicks	Poomse	Blocks	Strikes
Front Push Kick 90' Round Kick Side Kick Inside Crescent Kick Outside Crescent Kick	Kibon Balchagi IL Chang #1
Stances	Special Technique	Breaking	Sparring
	Advancing	Step Side Kick Axe Kick Front Push Kick	No Contact 3-Step
1 Step Sparring	Self Defense	Numchaku	Vocabulary
1 thru 3	1 thru 3		(on curriculum)
Theory	Teaching	Referee Etiquette	Thesis
Courtesy

List of Belt Programs

Orange Belt
Kicks	Poomse	Blocks	Strikes
High Front Kick High 90' Round Kick Step Hook Kick Back Kick Hook Kick	Kibon Balchagi IL Chang #1 Tae Guk IL Chang #1	High Knifehand Block Knifehand Block Inside Knifehand Block Low Knifehand Block	Back Fist Hammer Fist Outside Knifehand Strike Inside Knifehand Strike Spearhand Strike
Stances	Special Technique	Breaking	Sparring
Walking Stance Back Stance	Tying Your Belt	Axe Kick Side Kick Hammer Fist	No Contact 3-Step
1 Step Sparring	Self Defense	Numchaku	Vocabulary
			(on curriculum)
Theory	Teaching	Referee Etiquette	Thesis
Self Control

List of Belt Programs

Green Belt
Kicks	Poomse	Blocks	Strikes
Step Front Kick Step 45' Round Kick Step Axe Kick Turn Round Kick Turn Crescent Kick Step Turn Back Kick Turn Back Kick	Kibon Balchagi IL Chang #1 Balchagi I Chang #2 Tae Guk IL Chang #1
Stances	Special Technique	Breaking	Sparring
	Retreat and Advance	Hammer Fist Step Axe Kick Turn Back Kick	Light Contact 3-Step
1 Step Sparring	Self Defense	Numchaku	Vocabulary
1 thru 6	1 thru 6	1 thru 10	(on curriculum)
Theory	Teaching	Referee Etiquette	Thesis
Selflessness How to Tie Your Belt

List of Belt Programs

High Green Belt
Kicks	Poomse	Blocks	Strikes
Skipping Front Skipping 45' Round Skipping Axe Skipping Side Skipping Hook Turn Hook	Kibon Balchagi IL Chang #1 Balchagi I Chang #2 Tae Guk IL Chang #1 Tae Guk I Chang #2	Guarded Fist Guarded Low Guarded Knifehand Guarded Low Knifehand High/Inside Knifehand Palm Block	Palm Heel Strike Vertical Spearhand Flat Spearhand Double Knifehand Strike Eye Gouge
Stances	Special Technique	Breaking	Sparring
		Turn Back Kick Palm Heel Strike Step Turn Back Skipping Side	Light Contact 3-Step
1 Step Sparring	Self Defense	Numchaku	Vocabulary
		1 thru 10	(on curriculum)
Theory	Teaching	Referee Etiquette	Thesis
Selflessness

List of Belt Programs

Blue Belt
Kicks	Poomse	Blocks	Strikes
Switch Front Switch 45' Round Switch Crescent Switch Turn Back Butterfly Round Butterfly Crescent Butterfly Axe	Kibon Balchagi IL Chang #1 Balchagi I Chang #2 Balchagi Sam Chang #3 Tae Guk IL Chang #1 Tae Guk I Chang #2 Tae Guk Sam Chang #3
Stances	Special Technique	Breaking	Sparring
	Double Attacks	Palm Heel Strike Skipping Side Step Turn Back Skipping Hook Front Kick Round Kick	Light Contact 3-Step
1 Step Sparring	Self Defense	Numchaku	Vocabulary
1 thru 9	1 thru 9	1 thru 20	(on curriculum)
Theory	Teaching	Referee Etiquette	Thesis
Responsibility

List of Belt Programs

High Blue Belt
Kicks	Poomse	Blocks	Strikes
Double Front Double 45' Round Cut Kick (inside/outside) Cut - Front Push Cut - 45' Round Cut - Turn Back	Kibon Balchagi IL Chang #1 Balchagi I Chang #2 Balchagi Sam Chang #3 Tae Guk IL Chang #1 Tae Guk I Chang #2 Tae Guk Sam Chang #3 Tae Guk Sa Chang #4	Double Low Double Low Knifehand Double Fist Double Knifehand Double Outside	Forearm Strike Hook Elbow Back Elbow Uppercut Elbow Guillotine Elbow Drop Elbow
Stances	Special Technique	Breaking	Sparring
Tiger		Front Kick Round Kick Forearm Strike Back Elbow Drop Elbow	Light Contact 3-Step
1 Step Sparring	Self Defense	Numchaku	Vocabulary
		1 thru 20	(on curriculum)
Theory	Teaching	Referee Etiquette	Thesis
Responsibility

List of Belt Programs

Brown Belt
Kicks	Poomse	Blocks	Strikes
Spinning Hook Spinning Snap Spinning Crescent Spinning Axe Guillotine Round Twist Kick	Kibon Balchagi IL Chang #1 Balchagi I Chang #2 Balchagi Sam Chang #3 Balchagi Sa Chang #4 Tae Guk IL Chang #1 Tae Guk I Chang #2 Tae Guk Sam Chang #3 Tae Guk Sa Chang #4 Tae Guk Oh Chang #5
Stances	Special Technique	Breaking	Sparring
Cross	Multiple Assailants	Forearm Strike Back Elbow Drop Elbow Skipping Front Spinning Snap Butterfly Round	Full Contact (No Head)
1 Step Sparring	Self Defense	Numchaku	Vocabulary
1 thru 12	1 thru 12	1 thru 30	(on curriculum)
Theory	Teaching	Referee Etiquette	Thesis
Respect

List of Belt Programs

High Brown Belt
Kicks	Poomse	Blocks	Strikes
Sliding Front Push Sliding 45' Round Sliding Axe Sliding Step Side Sliding Side Sliding Turn Back	Kibon Balchagi IL Chang #1 Balchagi I Chang #2 Balchagi Sam Chang #3 Balchagi Sa Chang #4 Tae Guk IL Chang #1 Tae Guk I Chang #2 Tae Guk Sam Chang #3 Tae Guk Sa Chang #4 Tae Guk Oh Chang #5 Tae Guk Yuk Chang #6	Scissor Block Guarded Outside Guarded Inside High Cross Low Cross Wall Block	Uppercut Hook Cross Claw (Throat) Phoenix Fist
Stances	Special Technique	Breaking	Sparring
		Skipping Front Spinning Snap Butterfly Round Sliding Side Sliding Turn Back	Full Contact (No Head)
1 Step Sparring	Self Defense	Numchaku	Vocabulary
		1 thru 30	(on curriculum)
Theory	Teaching	Referee Etiquette	Thesis
Respect

List of Belt Programs

Red Belt
Kicks	Poomse	Blocks	Strikes
Jump Front Jump Hook Jump 45' Round Jump Back Jump Turn Back	Kibon Balchagi IL Chang #1 Balchagi I Chang #2 Balchagi Sam Chang #3 Balchagi Sa Chang #4 Balchagi Oh Chang #5 Tae Guk IL Chang #1 Tae Guk I Chang #2 Tae Guk Sam Chang #3 Tae Guk Sa Chang #4 Tae Guk Oh Chang #5 Tae Guk Yuk Chang #6 Tae Guk Chil Chang #7 Son Joul Gong 1
Stances	Special Technique	Breaking	Sparring
	Ground and Air Techniques	(Multiple Breaks) Double Front Sliding Turn Back Jump Back Jump Splits Kick	Full Contact (No Head)
1 Step Sparring	Self Defense	Numchaku	Vocabulary
1 thru 15	1 thru 15	1 thru 30	(on curriculum)
Theory	Teaching	Referee Etiquette	Thesis
Integrity	(on curriculum)

List of Belt Programs

High Red Belt
Kicks	Poomse	Blocks	Strikes
Leap Spinning Hook Leap Spinning Snap Leap Spinning Crescent Leap Turn Back Leaping Side Leaping Hook	Kibon Balchagi IL Chang #1 Balchagi I Chang #2 Balchagi Sam Chang #3 Balchagi Sa Chang #4 Balchagi Oh Chang #5 Tae Guk IL Chang #1 Tae Guk I Chang #2 Tae Guk Sam Chang #3 Tae Guk Sa Chang #4 Tae Guk Oh Chang #5 Tae Guk Yuk Chang #6 Tae Guk Chil Chang #7 Tae Guk Pal Chang #8 Son Joul Gong 1	Double Scissor Lower Mountain Tiger Block Tiger Knifehand	Front Knee Inside Knee Round Knee Jumping Knee
Stances	Special Technique	Breaking	Sparring
		(Multiple Breaks) Jump 90' Round Jump Splits Kick Jump Spinning Snap Jump Spinning Axe Jump Turn Back	Full Contact (No Head)
1 Step Sparring	Self Defense	Numchaku	Vocabulary
		1 thru 30	(on curriculum)
Theory	Teaching	Referee Etiquette	Thesis
Integrity	(on curriculum)

List of Belt Programs

Bo-Dan Belt
Kicks	Poomse	Blocks	Strikes
Review All Kicks	Kibon Balchagi IL Chang #1 Balchagi I Chang #2 Balchagi Sam Chang #3 Balchagi Sa Chang #4 Balchagi Oh Chang #5 Balchagi Yuk Chang #6 Tae Guk IL Chang #1 Tae Guk I Chang #2 Tae Guk Sam Chang #3 Tae Guk Sa Chang #4 Tae Guk Oh Chang #5 Tae Guk Yuk Chang #6 Tae Guk Chil Chang #7 Tae Guk Pal Chang #8 Son Joul Gong 1 Koryo
Stances	Special Technique	Breaking	Sparring
	Nunchaku	Three Breaks Two Boards Each 1. Hand 2. Foot 3. Any Choice	Full Contact
1 Step Sparring	Self Defense	Numchaku	Vocabulary
Review All Techniques	Review All Techniques	1 thru 40	Review All Vocabulary
Theory	Teaching	Referee Etiquette	Thesis
Perseverance	(on curriculum)	(on curriculum)	(on curriculum)

List of Belt Programs

1st Dan Belt
Kicks	Poomse	Blocks	Strikes
Jump Spinning Hook Jump Spinning Snap Jump Spinning Crescent Jump Spinning Axe	Kibon Balchagi IL Chang #1 Balchagi I Chang #2 Balchagi Sam Chang #3 Balchagi Sa Chang #4 Balchagi Oh Chang #5 Balchagi Yuk Chang #6 Balchagi Chil Chang #7 Tae Guk IL Chang #1 Tae Guk I Chang #2 Tae Guk Sam Chang #3 Tae Guk Sa Chang #4 Tae Guk Oh Chang #5 Tae Guk Yuk Chang #6 Tae Guk Chil Chang #7 Tae Guk Pal Chang #8 Son Joul Gong 1 Koryo Keumgang	Keumgang Upper Mountain
Stances	Special Technique	Breaking	Sparring
Crane (Keumgang)	Poomse and Theory	Leap Spinning Snap Leap Spinning Back Leaping Side	Full Contact
1 Step Sparring	Self Defense	Numchaku	Vocabulary
1-3 Techniques with Application	1-3 Techniques with Application	1 thru 50
Theory	Teaching	Referee Etiquette	Thesis
	(on curriculum)

List of Belt Programs

2nd Dan Belt
Kicks	Poomse	Blocks	Strikes

Stances	Special Technique	Breaking	Sparring

1 Step Sparring	Self Defense	Numchaku	Vocabulary

Theory	Teaching	Referee Etiquette	Thesis

List of Belt Programs

3rd Dan Belt
Kicks	Poomse	Blocks	Strikes

Stances	Special Technique	Breaking	Sparring

1 Step Sparring	Self Defense	Numchaku	Vocabulary

Theory	Teaching	Referee Etiquette	Thesis

List of Belt Programs

LMA West Seattle

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