Belt Programs

Lee's Martial Arts in West Seattle provides a professional growth program allowing you to achieve your personal goals at your own pace.

White Yellow Orange Green High Green
Blue High Blue Brown High Brown Red
High Red Bo-Dan 1st Dan 2nd Dan 3rd Dan

Click a color or scroll down to view belt disciplines and study guides.

Printable Curriculum
 

 

 

 

White Belt
Kicks Poomse Blocks Strikes

Front Kick
45' Round Kick
Axe Kick
Step Side Kick

Poomse Kibon
Adult Palgwe Kibon
 
High Block
Outside Block
Fist Block
Inside Block
Low Block
High Punch
Middle Punch
Low Punch
Stances Special Technique Breaking Sparring
Attention
Ready
Fighting Stance
Forward Stance
Horse Stance
(extra credit) Step Side Kick
Axe Kick
No Contact 3-Step
1 Step Sparring Self Defense Numchaku Vocabulary
    (on curriculum)
Theory Teaching  Referee Etiquette Thesis
Discipline

List of Belt Programs

 

 

 

Yellow Belt
Kicks Poomse Blocks Strikes

Front Push Kick
90' Round Kick
Side Kick
Inside Crescent Kick
Outside Crescent Kick 

Kibon
Balchagi IL Chang #1
   
Stances Special Technique Breaking Sparring
  Advancing Step Side Kick
Axe Kick
Front Push Kick
No Contact 3-Step
1 Step Sparring Self Defense Numchaku Vocabulary
1 thru 3 1 thru 3   (on curriculum)
Theory Teaching Referee Etiquette Thesis
Courtesy      

List of Belt Programs

 

 

Orange Belt
Kicks Poomse Blocks Strikes

High Front Kick
High 90' Round Kick
Step Hook Kick
Back Kick
Hook Kick

Kibon
Balchagi IL Chang #1
Tae Guk IL Chang #1
High Knifehand Block
Knifehand Block
Inside Knifehand Block
Low Knifehand Block
Back Fist
Hammer Fist
Outside Knifehand Strike
Inside Knifehand Strike
Spearhand Strike
Stances Special Technique Breaking Sparring
Walking Stance
Back Stance
Tying Your Belt Axe Kick
Side Kick
Hammer Fist
No Contact 3-Step
1 Step Sparring Self Defense Numchaku Vocabulary
  (on curriculum)
Theory Teaching Referee Etiquette Thesis
Self Control

List of Belt Programs

 

 

Green Belt
Kicks Poomse Blocks Strikes

Step Front Kick
Step 45' Round Kick
Step Axe Kick
Turn Round Kick
Turn Crescent Kick
Step Turn Back Kick
Turn Back Kick

Kibon
Balchagi IL Chang #1
Balchagi I Chang #2
Tae Guk IL Chang #1
Stances Special Technique Breaking Sparring
  Retreat and Advance Hammer Fist
Step Axe Kick
Turn Back Kick
Light Contact 3-Step
1 Step Sparring Self Defense Numchaku Vocabulary
1 thru 6 1 thru 6 1 thru 10 (on curriculum)
Theory Teaching  Referee Etiquette Thesis
Selflessness
How to Tie Your Belt
     

List of Belt Programs

 

 

High Green Belt
Kicks Poomse Blocks Strikes

Skipping Front
Skipping 45' Round
Skipping Axe
Skipping Side
Skipping Hook
Turn Hook

Kibon
Balchagi IL Chang #1
Balchagi I Chang #2 Tae Guk IL Chang #1
Tae Guk I Chang #2
Guarded Fist
Guarded Low
Guarded Knifehand
Guarded Low Knifehand
High/Inside Knifehand
Palm Block
Palm Heel Strike
Vertical Spearhand
Flat Spearhand
Double Knifehand Strike
Eye Gouge
Stances Special Technique Breaking Sparring
    Turn Back Kick
Palm Heel Strike
Step Turn Back
Skipping Side
Light Contact 3-Step
1 Step Sparring Self Defense Numchaku Vocabulary
  1 thru 10
(on curriculum)
Theory Teaching  Referee Etiquette Thesis
Selflessness      

List of Belt Programs

 

 

Blue Belt
Kicks Poomse Blocks Strikes

Switch Front
Switch 45' Round
Switch Crescent
Switch Turn Back
Butterfly Round
Butterfly Crescent
Butterfly Axe

Kibon
Balchagi IL Chang #1
Balchagi I Chang #2
Balchagi Sam Chang #3

Tae Guk IL Chang #1
Tae Guk I Chang #2
Tae Guk Sam Chang #3

   
Stances Special Technique Breaking Sparring
  Double Attacks Palm Heel Strike
Skipping Side
Step Turn Back
Skipping Hook
Front Kick
Round Kick
Light Contact 3-Step
1 Step Sparring Self Defense Numchaku Vocabulary
1 thru 9 1 thru 9 1 thru 20 (on curriculum)
Theory Teaching Referee Etiquette Thesis
Responsibility      

List of Belt Programs

 

 

High Blue Belt
Kicks Poomse Blocks Strikes

Double Front
Double 45' Round
Cut Kick (inside/outside)
Cut - Front Push
Cut - 45' Round
Cut - Turn Back
 

Kibon
Balchagi IL Chang #1
Balchagi I Chang #2
Balchagi Sam Chang #3

Tae Guk IL Chang #1
Tae Guk I Chang #2
Tae Guk Sam Chang #3

Tae Guk Sa Chang #4

Double Low
Double Low Knifehand
Double Fist
Double Knifehand
Double Outside
Forearm Strike
Hook Elbow
Back Elbow
Uppercut Elbow
Guillotine Elbow
Drop Elbow
Stances Special Technique Breaking Sparring
Tiger   Front Kick
Round Kick
Forearm Strike
Back Elbow
Drop Elbow
Light Contact 3-Step
1 Step Sparring Self Defense Numchaku Vocabulary
    1 thru 20 (on curriculum)
Theory Teaching Referee Etiquette Thesis
Responsibility      

List of Belt Programs

 

 

Brown Belt
Kicks Poomse Blocks Strikes

Spinning Hook
Spinning Snap
Spinning Crescent
Spinning Axe
Guillotine Round
Twist Kick

Kibon
Balchagi IL Chang #1
Balchagi I Chang #2
Balchagi Sam Chang #3
Balchagi Sa Chang #4

Tae Guk IL Chang #1
Tae Guk I Chang #2
Tae Guk Sam Chang #3

Tae Guk Sa Chang #4

Tae Guk Oh Chang #5

   
Stances Special Technique Breaking Sparring
Cross Multiple Assailants Forearm Strike
Back Elbow
Drop Elbow
Skipping Front
Spinning Snap
Butterfly Round
Full Contact (No Head)
1 Step Sparring Self Defense Numchaku Vocabulary
 1 thru 12 1 thru 12 1 thru 30 (on curriculum)
Theory Teaching  Referee Etiquette Thesis
Respect      

List of Belt Programs

 

 

High Brown Belt
Kicks Poomse Blocks Strikes

Sliding Front Push
Sliding 45' Round
Sliding Axe
Sliding Step Side
Sliding Side
Sliding Turn Back

Kibon
Balchagi IL Chang #1
Balchagi I Chang #2
Balchagi Sam Chang #3
Balchagi Sa Chang #4

Tae Guk IL Chang #1
Tae Guk I Chang #2
Tae Guk Sam Chang #3

Tae Guk Sa Chang #4

Tae Guk Oh Chang #5
Tae Guk Yuk Chang #6

Scissor Block
Guarded Outside
Guarded Inside
High Cross
Low Cross
Wall Block
Uppercut
Hook
Cross
Claw (Throat)
Phoenix Fist
Stances Special Technique Breaking Sparring
    Skipping Front
Spinning Snap
Butterfly Round
Sliding Side
Sliding Turn Back
Full Contact (No Head)
1 Step Sparring Self Defense Numchaku Vocabulary
    1 thru 30 (on curriculum)
Theory Teaching  Referee Etiquette Thesis
Respect      

List of Belt Programs

 

 

Red Belt
Kicks Poomse Blocks Strikes

Jump Front
Jump Hook
Jump 45' Round
Jump Back
Jump Turn Back

Kibon
Balchagi IL Chang #1
Balchagi I Chang #2
Balchagi Sam Chang #3
Balchagi Sa Chang #4
Balchagi Oh Chang #5

Tae Guk IL Chang #1
Tae Guk I Chang #2
Tae Guk Sam Chang #3

Tae Guk Sa Chang #4

Tae Guk Oh Chang #5
Tae Guk Yuk Chang #6
Tae Guk Chil Chang #7
Son Joul Gong 1

   
Stances Special Technique Breaking Sparring
  Ground and Air Techniques (Multiple Breaks)
Double Front
Sliding Turn Back
Jump Back
Jump Splits Kick
Full Contact (No Head)
1 Step Sparring Self Defense Numchaku Vocabulary
1 thru 15 1 thru 15 1 thru 30 (on curriculum)
Theory Teaching Referee Etiquette Thesis
Integrity (on curriculum)    

List of Belt Programs

 

 

High Red Belt
Kicks Poomse Blocks Strikes

Leap Spinning Hook
Leap Spinning Snap
Leap Spinning Crescent
Leap Turn Back
Leaping Side
Leaping Hook

Kibon
Balchagi IL Chang #1
Balchagi I Chang #2
Balchagi Sam Chang #3
Balchagi Sa Chang #4
Balchagi Oh Chang #5

Tae Guk IL Chang #1
Tae Guk I Chang #2
Tae Guk Sam Chang #3

Tae Guk Sa Chang #4

Tae Guk Oh Chang #5
Tae Guk Yuk Chang #6
Tae Guk Chil Chang #7
Tae Guk Pal Chang #8
Son Joul Gong 1

Double Scissor
Lower Mountain
Tiger Block
Tiger Knifehand
Front Knee
Inside Knee
Round Knee
Jumping Knee
 
Stances Special Technique Breaking Sparring
    (Multiple Breaks)
Jump 90' Round
Jump Splits Kick
Jump Spinning Snap
Jump Spinning Axe
Jump Turn Back
Full Contact (No Head)
1 Step Sparring Self Defense Numchaku Vocabulary
    1 thru 30 (on curriculum)
Theory Teaching Referee Etiquette Thesis
Integrity (on curriculum)    

List of Belt Programs

 

 

Bo-Dan Belt
Kicks Poomse Blocks Strikes

Review All Kicks

Kibon
Balchagi IL Chang #1
Balchagi I Chang #2
Balchagi Sam Chang #3
Balchagi Sa Chang #4
Balchagi Oh Chang #5
Balchagi Yuk Chang #6

Tae Guk IL Chang #1
Tae Guk I Chang #2
Tae Guk Sam Chang #3

Tae Guk Sa Chang #4

Tae Guk Oh Chang #5
Tae Guk Yuk Chang #6
Tae Guk Chil Chang #7
Tae Guk Pal Chang #8
Son Joul Gong 1
Koryo

   
Stances Special Technique Breaking Sparring
  Nunchaku
 
Three Breaks
Two Boards Each
1. Hand        
2. Foot         
3. Any Choice
Full Contact
 
1 Step Sparring Self Defense Numchaku Vocabulary
Review All Techniques  Review All Techniques 1 thru 40 Review All Vocabulary
Theory Teaching  Referee Etiquette Thesis
  Perseverance (on curriculum)

(on curriculum)

(on curriculum)

List of Belt Programs

 

 

1st Dan Belt
Kicks Poomse Blocks Strikes

Jump Spinning Hook
Jump Spinning Snap
Jump Spinning Crescent
Jump Spinning Axe

Kibon
Balchagi IL Chang #1
Balchagi I Chang #2
Balchagi Sam Chang #3
Balchagi Sa Chang #4
Balchagi Oh Chang #5
Balchagi Yuk Chang #6
Balchagi Chil Chang #7

Tae Guk IL Chang #1
Tae Guk I Chang #2
Tae Guk Sam Chang #3

Tae Guk Sa Chang #4

Tae Guk Oh Chang #5
Tae Guk Yuk Chang #6
Tae Guk Chil Chang #7
Tae Guk Pal Chang #8
Son Joul Gong 1
Koryo
Keumgang

Keumgang
Upper Mountain
 
Stances Special Technique Breaking Sparring
Crane (Keumgang) Poomse & Theory Leap Spinning Snap
Leap Spinning Back
Leaping Side
Full Contact
1 Step Sparring Self Defense Numchaku Vocabulary
1-3 Techniques
with
Application
1-3 Techniques
with
Application
1 thru 50  
Theory Teaching Referee Etiquette Thesis
(on curriculum)    

List of Belt Programs

 

 

2nd Dan Belt
Kicks Poomse Blocks Strikes
     
Stances Special Technique Breaking Sparring
       
1 Step Sparring Self Defense Numchaku Vocabulary
       
Theory Teaching Referee Etiquette Thesis
     

List of Belt Programs

 

 

3rd Dan Belt
Kicks Poomse Blocks Strikes

 

     
Stances Special Technique Breaking Sparring
       
1 Step Sparring Self Defense Numchaku Vocabulary

  
     
Theory Teaching Referee Etiquette Thesis
     

List of Belt Programs

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